Wherever you fall on the ‘love it or loathe it’ spectrum, changing the clocks can be disruptive. This year, daylight saving time will end on Sunday, Nov. 3 at 2 a.m., so before you go to bed on Saturday night, set your clocks back one hour.

While some may like the ‘fall back’ part of the time change because it provides an extra hour sleep on that night, the changes can disturb circadian rhythms and sleep.

The offers some to help ease the transition:

• It may take one week for the body to adjust.
• Reduce demanding physical and mental tasks as much as possible to allow time to adjust.

• Be vigilant while driving, at work and at home.
• You and others around you may be drowsy and less alert than usual, increasing the risks for making an error that can cause a vehicle crash or other accident.
• Those with existing heart disease may be at risk for a heart attack.
• Adjust to the time change gradually.
• About three days before the time changes, begin gradually moving the timing of wakening and bedtime, meals, exercise and exposure to light to 15-20 minutes later than your current times for those activities.
• About one hour after awakening, keep the lights dim and avoid electronic lit screens on computers, tablets, etc.
• Get enough sleep and be well rested for several days for the time change goes into effect.

 Some may have an easier time adjusting to the change than others. Your natural tendencies as either a morning person or an evening person, as well as how much sleep you get on a regular basis, can impact how disruptive the time change will be for you.

 Even though we may not like changing our clocks twice a year, it provides a convenient reminder to check your home safety list. Review your and have your furnace serviced by a certified electrician to make sure it is operating safely and efficiently.

 Before you set your clock back, remember to change the batteries in your smoke alarms and carbon monoxide detectors and you’ll rest even easier during that extra hour of sleep!

As we dive deeper into fall, many of us are starting to enjoy the chilly mornings and may even look forward to an occasional pumpkin spice latte. As much as we enjoy seasonal changes, there is one hallmark of fall that sparks as much competition as the most storied football rivalries: the end of daylight saving time.

This year, daylight saving time will end on Sunday, Nov. 3 at 2 a.m., so before you go to bed on Saturday night, don’t forget to set your clocks back one hour.

While some may like the “fall back” part of the time changes because it provides an extra hour of sleep on that night, the changes can disturb circadian rhythms and sleep, so prepare time to adjust. Your natural tendencies as either a morning person or an evening person, as well as how much sleep you get on a regular basis, can impact how disruptive the time adjustment will be for you.

Even though we may not like changing our clocks twice a year, it provides a convenient reminder for a few items around your house and community.

• Check your home safety list and review your

• Have your furnace serviced by a certified technician to make sure it is operating safely and efficiently.

• Change the batteries in your smoke alarms and carbon monoxide detectors. Every home should have a carbon monoxide detector to help detect the colorless and odorless gas that can cause serious illness or death.

• Watch for children in your neighborhood. With fewer hours of daylight, it may be more difficult to see students going to and from the school bus in the mornings and evenings.

By taking these simple steps, you can make the transition to standard time smoother and safely prepare your home for the season ahead.

JACKSON, Miss. – The start of cooler temperatures outside makes fall-lovers eager for coats, sweaters and all the seasonal fun that begins in October. This time of year can also bring opportunities for customers to tackle home improvement or landscaping projects. As fun and gratifying as these activities can be, no one wants them to result in an accident or injury. Entergy Mississippi has some helpful tips for staying safe this fall.

Stay safe outdoors

The Halloween season brings children the fun of wearing costumes, enjoying candy and attending fall festivals and carnivals. The offers tips to help children celebrate safely. Prepare to welcome trick-or-treaters to your home safely by checking outdoor lights and making sure walkways and steps are well-lighted and free of any tripping hazards. Any extension cords should be specifically designated for outdoor use. Use rubber gaskets in light sockets or hang sockets downward to keep water out and remember to turn outside lights and decorations off when you are away from home or asleep.  Help children with videos, activities and other resources.

Keep safety first with home projects

Fall is a great time to tidy up and prep your property for winter. When cleaning up fallen leaves and branches or trimming trees, always use caution and be aware of overhead lines. Position your ladder away from overhead wires, so trimmings will not fall onto power lines. If this happens, always assume downed wires are energized and call 1-800-ENTERGY for help.

If your fall spruce-up includes digging up flower beds, trees or shrubs, remember to call before you dig. Calling 811 before you dig will keep you safe and prevent disruption of utility services to your neighborhood.

When performing maintenance activities that require a ladder inside or out, be sure to wear proper footwear, position the ladder on a flat surface, and have someone nearby to spot you.

Daylight Saving Time ends November 3

When Daylight Saving Time ends on Sunday, Nov. 3, fewer hours of daylight will make it harder to see children going to and from the school bus in the mornings and evenings. When driving, avoid distractions and watch for children in the neighborhood. The offers additional tips for ensuring children arrive to and from school safely.

When setting your clocks to fall back an hour, take the time to check the batteries in your smoke alarms and carbon monoxide detectors. All homes should contain a carbon monoxide detector to help identify the colorless and odorless gas that can cause serious illness or death.

Stay safe and warm indoors

Candles can add a warm ambience to an autumn evening, but remember it is never safe to leave candles burning unattended. A small sputter or an errant flame can cause a fire in an instant.

They are large consumers of energy and a fire hazard and should be kept at least three feet away from draperies, rugs and furniture. Additionally, homeowners who use a gas or electric furnace should schedule an appointment for service by a certified technician to make sure it is safe for operation and for greatest efficiency.

A wood-burning stove or fireplace can add warmth and coziness to a room but should also be used with caution and proper preparation. Have your chimney cleaned by a professional before the first fire is lit. Fallen leaves, animal nests and other debris can cause the smoke to vent into your home rather than outside and cause a fire.

Remember to replace dirty air filters inside and remove debris from the unit outside to ensure your HVAC unit works efficiently through all seasons.

Be ready for inclement weather

lasts through the end of November, so it is important to not let your guard down even when the weather begins to cool. Prepare now for severe weather that may come your way by

Save money year-round with our Customer Bill Toolkit

Entergy Mississippi’s has ways for customers to manage their energy usage and take more control of their electric bills. From programs to customized bill payment options, the toolkit can lead to bill savings for customers.

For more information, visit for the tools and resources you need to understand your bill, reduce your usage or look for assistance programs and services available to you.

About Entergy Mississippi

Entergy Mississippi, LLC provides electricity to approximately 459,000 customers in 45 counties. Entergy Mississippi is a subsidiary of ���ϳԹ���, a Fortune 500 electric company. Entergy powers life for 3 million customers through our operating companies in Arkansas, Louisiana, Mississippi and Texas. We’re investing in the reliability and resilience of the energy system while helping our region transition to cleaner, more efficient energy solutions. With roots in our communities for more than , Entergy is a nationally recognized leader in sustainability and corporate citizenship. Since 2018, we have delivered more than $100 million in economic benefits each year to local communities through philanthropy, volunteerism and advocacy. Entergy is headquartered in New Orleans, Louisiana, and has approximately 12,000 employees. For the latest news from Entergy Mississippi, visit the and connect with @EntergyMS on social media.

LITTLE ROCK, Ark. – The start of cooler temperatures outside makes fall-lovers eager for coats, sweaters and all the seasonal fun that begins in October. This time of year can also bring opportunities for customers to tackle home improvement or landscaping projects. As fun and gratifying as these activities can be, no one wants them to result in an accident or injury. Entergy Arkansas has some helpful tips for staying safe this fall.

Stay safe outdoors

The Halloween season brings children the fun of wearing costumes, enjoying candy and attending fall festivals and carnivals. The offers tips to help children celebrate safely. Prepare to welcome trick-or-treaters to your home safely by checking outdoor lights and making sure walkways and steps are well-lighted and free of any tripping hazards. Any extension cords should be specifically designated for outdoor use. Use rubber gaskets in light sockets or hang sockets downward to keep water out and remember to turn outside lights and decorations off when you are away from home or asleep.  Help children with videos, activities and other resources.

Keep safety first with home projects

Fall is a great time to tidy up and prep your property for winter. When cleaning up fallen leaves and branches or trimming trees, always use caution and be aware of overhead lines. Position your ladder away from overhead wires, so trimmings will not fall onto power lines. If this happens, always assume downed wires are energized and call 1-800-ENTERGY for help.

If your fall spruce-up includes digging up flower beds, trees or shrubs, remember to call before you dig. Calling 811 before you dig will keep you safe and prevent disruption of utility services to your neighborhood.

When performing maintenance activities that require a ladder inside or out, be sure to wear proper footwear, position the ladder on a flat surface, and have someone nearby to spot you.

Daylight Saving Time ends November 3

When Daylight Saving Time ends on Sunday, Nov. 3, fewer hours of daylight will make it harder to see children going to and from the school bus in the mornings and evenings. When driving, avoid distractions and watch for children in the neighborhood. The offers additional tips for ensuring children arrive to and from school safely.

When setting your clocks to fall back an hour, take the time to check the batteries in your smoke alarms and carbon monoxide detectors. All homes should contain a carbon monoxide detector to help identify the colorless and odorless gas that can cause serious illness or death.

Stay safe and warm indoors

Candles can add a warm ambience to an autumn evening, but remember it is never safe to leave candles burning unattended. A small sputter or an errant flame can cause a fire in an instant.

They are large consumers of energy and a fire hazard and should be kept at least three feet away from draperies, rugs and furniture. Additionally, homeowners who use a gas or electric furnace should schedule an appointment for service by a certified technician to make sure it is safe for operation and for greatest efficiency.

A wood-burning stove or fireplace can add warmth and coziness to a room but should also be used with caution and proper preparation. Have your chimney cleaned by a professional before the first fire is lit. Fallen leaves, animal nests and other debris can cause the smoke to vent into your home rather than outside and cause a fire.

Remember to replace dirty air filters inside and remove debris from the unit outside to ensure your HVAC unit works efficiently through all seasons.

Be ready for inclement weather

lasts through the end of November, so it is important to not let your guard down even when the weather begins to cool. Prepare now for severe weather that may come your way by

Save money year-round with our Customer Bill Toolkit

Entergy Arkansas’ has ways for customers to manage their energy usage and take more control of their electric bills. From programs to customized bill payment options, the toolkit can lead to bill savings for customers.

For more information, visit for the tools and resources you need to understand your bill, reduce your usage or look for assistance programs and services available to you.

About Entergy Arkansas

Entergy Arkansas, LLC provides electricity to approximately 730,000 customers in 63 counties. Entergy Arkansas is a subsidiary of ���ϳԹ���, a Fortune 500 electric company. Entergy powers life for 3 million customers through our operating companies in Arkansas, Louisiana, Mississippi and Texas. We’re investing in the reliability and resilience of the energy system while helping our region transition to cleaner, more efficient energy solutions. With roots in our communities for more than 100 years, Entergy is a nationally recognized leader in sustainability and corporate citizenship. Since 2018, we have delivered more than $100 million in economic benefits each year to local communities through philanthropy, volunteerism and advocacy. Entergy is headquartered in New Orleans, Louisiana, and has approximately 12,000 employees. For the latest news from Entergy Arkansas, visit the and connect with @EntergyArk on social media.

The shift can lead to reduced sleep quantity and quality. As we experience longer, warmer days rolling into spring, here’s a few safety tips to help manage the time change.

Get enough rest

Prepare your body for daylight saving time by going to bed 15 to 20 minutes earlier than usual each night the week before time changes. Starting a week early can help make it easier for your body to adjust to a new sleep schedule.

These tips can help you maximize your energy:

• Get seven to nine hours of sleep every day.
• Try to go to bed at the same time every day.
• Avoid alcohol, caffeine, watching TV or using a cell phone before bed.
• Sleep in a quiet room.

Manage fatigue

According to the , nearly four out of 10 employees in the U.S. suffer from sleep loss, and when workers are fatigued, they are at a higher risk for injury. About 13% of work injuries are attributable to sleep problems.

Consider the following to help with fatigue at work:

• Increase blood flow by standing and stretching at your workstations or take a quick walk.
• Take scheduled breaks, get a few minutes of fresh air or seek a comfortable and quiet environment to catch your breath.
• Avoid driving if you feel extremely fatigued.
• Tell someone. If you need a break, tell a co-worker or supervisor before performing critical work so mitigation plans, like a peer-check, can be put in place to prevent an injury or event.
• Keep an eye out for co-workers and encourage them to try one of these tips.

Check your home equipment

Daylight saving time is also a good time to review your home safety checklist. Consider reviewing emergency plans with family in the event of a natural disaster or other catastrophic event. Replace batteries in smoke alarms and carbon monoxide detectors or replace the entire device, if necessary. Smoke alarms should be replaced every 10 years, and carbon monoxide detectors should be replaced every five years, but batteries for both should be replaced every year.

Keeping these tips in mind will help keep you and your loved ones safe throughout spring, summer and fall.

This year, daylight saving ends on Sunday, Nov. 3, which is the day we’ll set our clocks back one hour.

Keep safety first with home projects

Fall is a great time to tidy up and prep your property for winter. When cleaning up fallen leaves and branches or trimming trees, always use caution and be aware of overhead lines. Position your ladder away from overhead wires, so trimmings will not fall onto power lines. If this happens, always assume downed wires are energized and call 1-800-ENTERGY for help.

If your fall spruce-up includes digging up flower beds, trees or shrubs, remember to call before you dig. Calling 811 before you dig will keep you safe and prevent disruption of utility services to your neighborhood.

When performing maintenance activities that require a ladder inside or out, be sure to wear proper footwear, position the ladder on a flat surface, and have someone nearby to spot you.

Keep the season safe, not scary

Children look forward to the Halloween season and all the fun it brings: wearing costumes, enjoying candy and attending fall festivals and carnivals. The offers tips to help children celebrate safely.

Prepare to welcome trick-or-treaters to your home safely by checking outdoor lights and making sure walkways and steps are well-lighted and free of any tripping hazards. For outside use, only three-wire grounded extension cords should be used. Use rubber gaskets in light sockets or hang sockets downward to keep water out and remember to turn outside lights and decorations off when you are away from home or asleep. Help children with videos, activities and other resources.

Daylight Saving Time ends November 5

When Daylight Saving Time ends on Sunday, Nov. 5, fewer hours of daylight will make it harder to see children going to and from the school bus in the mornings and evenings. When driving, avoid distractions and watch for children in the neighborhood. The offers additional tips for ensuring children arrive to and from school safely.

When setting your clocks to fall back an hour, take the time to check the batteries in your smoke alarms and carbon monoxide detectors. All homes should contain a carbon monoxide detector to help identify the colorless and odorless gas that can cause serious illness or death.

Stay cozy with these indoor tips

Candles add a warm ambience to an autumn evening, but remember it is never safe to leave candles burning unattended. A small sputter or an errant flame can cause a fire in an instant.

They are large consumers of energy and a fire hazard and should be kept at least three feet away from draperies, rugs and furniture. Additionally, homeowners who use a gas or electric furnace should schedule an appointment for service by a certified technician to make sure it is safe for operation and for greatest efficiency.

A wood-burning stove or fireplace can add warmth and coziness to a room but should also be used with caution and proper preparation. Have your chimney cleaned by a professional before the first fire is lit. Fallen leaves, animal nests and other debris can cause the smoke to vent into your home rather than outside and cause a fire.

Remember to replace dirty air filters inside and remove debris from the unit outside to ensure your HVAC unit works efficiently through all seasons.

lasts through November 30, so it is important to not let your guard down when the weather begins to cool. Prepare now for severe weather that may come your way by

About Entergy Mississippi

Entergy Mississippi, LLC provides electricity to approximately 461,000 customers in 45 counties. Entergy Mississippi is a subsidiary of ���ϳԹ���, a Fortune 500 electric company. Entergy powers life for 3 million customers through our operating companies in Arkansas, Louisiana, Mississippi and Texas. We’re investing in the reliability and resilience of the energy system while helping our region transition to cleaner, more efficient energy solutions. With roots in our communities for more than , Entergy is a nationally recognized leader in sustainability and corporate citizenship. Since 2018, we have delivered more than $100 million in economic benefits each year to local communities through philanthropy, volunteerism and advocacy. Entergy is headquartered in New Orleans, Louisiana, and has approximately 12,000 employees. For the latest news from Entergy, visit the .

The seasonal transition to fall is a time that many anticipate all year long—bringing sweater weather, scents of pumpkin spice, bright lights of the state fair and trick-or-treating, just to name a few. This time of year can also bring opportunities for customers to tackle home improvement or landscaping projects. As fun and gratifying as these activities can be, no one wants them to result in an accident or injury. Entergy Arkansas has some helpful tips for staying safe throughout the season.¬†

Keep safety first with home projects

Fall is a great time to tidy up and prep your property for winter. When cleaning up fallen leaves and branches or trimming trees, always use caution and be aware of overhead lines. Position your ladder away from overhead wires, so trimmings will not fall onto power lines. If this happens, always assume downed wires are energized and call 1-800-ENTERGY for help. 

If your fall spruce-up includes digging up flower beds, trees or shrubs, remember to call before you dig. Calling 811 before you dig will keep you safe and prevent disruption of utility services to your neighborhood. 

When performing maintenance activities that require a ladder inside or out, be sure to wear proper footwear, position the ladder on a flat surface, and have someone nearby to spot you. 

Keep the season safe, not scary

Children look forward to the Halloween season and all the fun it brings: wearing costumes, enjoying candy and attending fall festivals and carnivals. The  offers tips to help children celebrate safely.

Prepare to welcome trick-or-treaters to your home safely by checking outdoor lights and making sure walkways and steps are well-lighted and free of any tripping hazards. For outside use, only three-wire grounded extension cords should be used. Use rubber gaskets in light sockets or hang sockets downward to keep water out and remember to turn outside lights and decorations off when you are away from home or asleep.  Help children  with videos, activities and other resources.

Daylight Saving Time ends November 5

When Daylight Saving Time ends on Sunday, Nov. 5, fewer hours of daylight will make it harder to see children going to and from the school bus in the mornings and evenings. When driving, avoid distractions and watch for children in the neighborhood. The  offers additional tips for ensuring children arrive to and from school safely.

When setting your clocks to fall back an hour, take the time to check the batteries in your smoke alarms and carbon monoxide detectors. All homes should contain a carbon monoxide detector to help identify the colorless and odorless gas that can cause serious illness or death.

Stay cozy with these indoor tips

Candles add a warm ambience to an autumn evening, but remember it is never safe to leave candles burning unattended. A small sputter or an errant flame can cause a fire in an instant.

. They are large consumers of energy and a fire hazard and should be kept at least three feet away from draperies, rugs and furniture. Additionally, homeowners who use a gas or electric furnace should schedule an appointment for service by a certified technician to make sure it is safe for operation and for greatest efficiency.

A wood-burning stove or fireplace can add warmth and coziness to a room but should also be used with caution and proper preparation. Have your chimney cleaned by a professional before the first fire is lit. Fallen leaves, animal nests and other debris can cause the smoke to vent into your home rather than outside and cause a fire.

Remember to replace dirty air filters inside and remove debris from the unit outside to ensure your HVAC unit works efficiently through all seasons.

 lasts through November 30, so it is important to not let your guard down when the weather begins to cool. Prepare now for severe weather that may come your way by .

NEW ORLEANS – Daylight saving time is approaching, meaning the days are getting warmer and longer. Whether you want to start your spring cleaning or simply enjoy nice weather in the great outdoors, staying safe is important.

As you set the clocks forward and soak in the sun, here is a reminder from Entergy New Orleans and Entergy Louisiana to protect yourself and your home this spring:

Keep an eye on your surroundings

• Look up and out for overhead power lines.‚ÄØStaying away from power lines is one of the most important ways you can stay safe when you are outdoors. Overhead power lines carry thousands of volts of electricity and are not insulated, making them deadly to touch. If you encounter a power line through your body – or an object you are holding, like a tree limb, ladder or even a kite – you will become a‚ÄØpath for the electricity to find the ground.
• Always assume power lines are electrified, even if they are down or underground and do not spark or hum. If you see a downed line or a tree branch that is close to a power line, the safest thing to do is call 1-800-ENTERGY.
• Remember, water and electricity do not mix.‚ÄØKeep electrical appliances and power cords away from wet areas. And never touch electrical cords or appliances if you’re wet or standing in water.

Work with nature, not against it

• Plant the right trees in the right place.‚ÄØWhen adding new trees to your landscaping, consider placement and tree height at maturity, and avoid planting trees that will grow tall under power lines or in an area where they could damage your home in a storm.
• Believe it or not, many power outages are caused by wildlife.‚ÄØSquirrels like to travel along power lines and tree limbs, which can give them access to make your attic their home sweet home and potentially short out transformers in the process. Do not invite them over; keep tree limbs trimmed away from power lines and buildings.

Remember what you cannot see can hurt you

• Call before you dig.‚ÄØIt is important to know what is underground before you begin any project that requires digging. Hitting an electric line can shock or kill you and cause power outages. When you call 811, the local one-call utility locator service, they will mark the location of underground utilities so you can carry on with digging safely.
• Let the light shine.‚ÄØMake sure your outdoor lighting adequately illuminates walkways to prevent tripping hazards after dark and that your bulbs are intended for outdoor use. If you need to replace them, opt for energy efficient bulbs to help light the way to lower bills.

In addition to outdoor safety, the National Safety Council suggests addressing indoor safety is just as important during a time change. Consider replacing batteries in smoke detectors and covering your home emergency plans with family. Smoke detectors should be replaced every 10 years and carbon monoxide detectors should be replaced every five years, but batteries for both should be replaced every year.

Visit our website on more safety tips for residential or outdoor projects.

About Entergy New Orleans

Entergy New Orleans, LLC provides electricity to more than 207,000 customers and natural gas to more than 108,000 customers in Orleans Parish, Louisiana. Entergy New Orleans is a subsidiary of ���ϳԹ���, an integrated energy company engaged in electric power production, transmission and retail distribution operations. Entergy delivers electricity to 3 million utility customers in Arkansas, Louisiana, Mississippi and Texas. Entergy owns and operates one of the cleanest large-scale U.S. power generating fleets with approximately 30,000 megawatts of electric generating capacity, including 7,000 megawatts of nuclear power. Headquartered in New Orleans, Louisiana, Entergy has annual revenues of $10 billion and approximately 12,500 employees.

About Entergy Louisiana

Entergy Louisiana, LLC provides electric service to more than 1 million customers in 58 parishes and natural gas service to more than 94,000 customers in Baton Rouge, Louisiana. Entergy Louisiana is a subsidiary of ���ϳԹ���, an integrated energy company engaged in electric power production, transmission and retail distribution operations. Entergy delivers electricity to 3 million utility customers in Arkansas, Louisiana, Mississippi and Texas. Entergy owns and operates one of the cleanest large-scale U.S. power generating fleets with approximately 30,000 megawatts of electric generating capacity, including 7,000 megawatts of nuclear power. Headquartered in New Orleans, Louisiana, Entergy has annual revenues of $10 billion and approximately 12,500 employees.

LITTLE ROCK, Ark. РDaylight saving time is approaching, meaning the days are getting warmer and longer. Whether you want to start your spring cleaning or simply enjoy nice weather in the great outdoors, staying safe is important. 

As you set the clocks forward and soak in the sun, here are some ways to protect yourself and your home this spring:

Keep an eye on your surroundings

• Look up and out for overhead power lines.¬†Staying away from power lines is one of the most important ways you can stay safe when you are outdoors. Overhead power lines carry thousands of volts of electricity and are not insulated, making them deadly to touch. If you encounter a power line through your body – or an object you are holding, like a tree limb, ladder or even a kite – you will become a¬†path for the electricity to find the ground.
• Always assume power lines are electrified, even if they are down or underground and do not spark or hum. If you see a downed line or a tree branch that is close to a power line, the safest thing to do is call 1-800-ENTERGY.
• Remember, water and electricity do not mix.¬†Keep electrical appliances and power cords away from wet areas. And never touch electrical cords or appliances if you’re wet or standing in water.

Work with nature, not against it

• Plant the right trees in the right place.¬†When adding new trees to your landscaping, consider placement and tree height at maturity, and avoid planting trees that will grow tall under power lines or in an area where they could damage your home in a storm.
• Believe it or not, many power outages are caused by wildlife.¬†Squirrels like to travel along power lines and tree limbs, which can give them access to make your attic their home sweet home and potentially short out transformers in the process. Do not invite them over; keep tree limbs trimmed away from power lines and buildings.

Remember what you cannot see can hurt you

• Call before you dig.¬†It is important to know what is underground before you begin any project that requires digging. Hitting an electric line can shock or kill you and cause power outages. When you call 811, the local one-call utility locator service, they will mark the location of underground utilities so you can carry on with digging safely.
• Let the light shine.¬†Make sure your outdoor lighting adequately illuminates walkways to prevent tripping hazards after dark and that your bulbs are intended for outdoor use. If you need to replace them, opt for energy efficient bulbs to help light the way to lower bills.

In addition to outdoor safety, the National Safety Council suggests addressing indoor safety is just as important during a time change. Consider replacing batteries in smoke detectors and covering your home emergency plans with family. Smoke detectors should be replaced every 10 years and carbon monoxide detectors should be replaced every five years, but batteries for both should be replaced every year.

Visit our website for more safety tips for residential or outdoor projects, and follow us on Twitter and Facebook – @EntergyArk.

About Entergy Arkansas

Entergy Arkansas provides electricity to approximately 722,000 customers in 63 counties. Entergy Arkansas is a subsidiary of ���ϳԹ���, an integrated energy company engaged in electric power production, transmission and retail distribution operations. Entergy delivers electricity to 3 million utility customers in Arkansas, Louisiana, Mississippi and Texas. Entergy owns and operates one of the cleanest large-scale U.S. power generating fleets with approximately 30,000 megawatts of electric generating capacity, including 7,000 megawatts of nuclear power. Entergy has annual revenues of $10 billion and approximately 12,500 employees.

This time you were lucky; next time you could become the latest victim of a drowsy driving tragedy along with anyone else in harm’s way.

Daylight Saving Time comes to an end this weekend, and National Road Safety Foundation studies prove auto accidents increase after the clocks fall back an hour. Darkness will fall earlier in the evening when traffic peaks, as many are making their way home from work. Besides the lack of visibility, the NRSF notes that commuting in the dark can also make drivers drowsier than usual.

Drowsy driving is a factor in more than 300,000 crashes every year, causing more than 5,000 deaths, 109,000 injuries and more than $30 billion in losses, according to the National Highway Traffic Safety Administration. A study by the AAA puts those numbers even higher, claiming drowsy driving crashes have been under-reported by eight times. 

Studies also show nearly two-thirds of motorists have driven while fatigued, and more than one third admit to having fallen asleep at the wheel. The Governors Highway Safety Association last year estimated more than 83 million sleep-deprived Americans were driving on a typical day.

Although drowsy driving is a common problem that may arise situationally in any driver who is sleep deprived, certain groups are recognized to be at higher risk that others for habitual drowsy driving:

• Young people, especially males under age 26
• Shift workers and people with long work hours-working the night shift increases your risk by nearly six times; rotating-shift workers and people working more than 60 hours a week need to be particularly careful
• Commercial drivers, especially long-haul drivers – at least 15% of all heavy truck crashes involve fatigue
• People with undiagnosed or untreated disorders – people with untreated obstructive sleep apnea have been shown to have up to a seven times increased risk of falling asleep at the wheel
• Business travelers who spend many hours driving or may be jet lagged

Entergy Arkansas makes safety its number one priority both on and off the job, in work or personal vehicles. These signs for employees to stop and rest can be helpful for any driver:

• Daydreaming; wandering/disconnected thoughts
• Trouble remembering the last few miles driven; missing exits or traffic signs
• Yawning repeatedly or rubbing your eyes
• Trouble keeping your head up
• Drifting from your lane, tailgating, or hitting a shoulder rumble strip
• Difficulty focusing, frequent blinking, or heavy eyelids
• Feeling restless and irritable

Experts with the NSRF say rolling down the windows and blasting the air conditioner are much less effective than simply finding a safe spot to pull over and take a break. Take a 20-minute nap or drink cup or two of coffee or a caffeinated snack and allow 30 minutes for the caffeine to enter the bloodstream. For more driving safety information, visit .

ABOUT ENTERGY ARKANSAS

Entergy Arkansas provides electricity to approximately 722,000 customers in 63 counties. Entergy Arkansas is a subsidiary of ���ϳԹ��� (NYSE: ETR), an integrated energy company engaged primarily in electric power production and retail distribution operations. Entergy delivers electricity to three million utility customers in Arkansas, Louisiana, Mississippi and Texas. Entergy has annual revenues of $10 billion and approximately 12,500 employees.